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Live Greatly

Aug 28, 2026

In this Live Greatly 2 Minutes of Motivation episode, Kristel Bauer shares a powerful mindset shift around setting boundaries, navigating guilt and protecting what matters most. Discover how being intentional with your boundaries can help you take greater ownership of your time, energy and attention at work and...


Aug 25, 2026

In this special re-release episode, Kristel Bauer revisits her conversation with Dr. Michelle Rozen about what separates the people who follow through on their goals from those who don’t.

Dr. Rozen shares insights from The 6% Club, including how to make change feel less overwhelming, become more intentional about...


Aug 21, 2026

In this Live Greatly 2 Minutes of Motivation podcast episode, Kristel Bauer shares a simple technique to help build self-compassion, cultivate compassion for others and support forgiveness. Kristel shares a practice she learned during her Integrative Medicine Fellowship and how you can use it in your own life. Tune in...


Aug 18, 2026

This week on the Live Greatly podcast, we're revisiting a favorite conversation with New York Times bestselling author Katherine Schwarzenegger Pratt. Kristel Bauer sits down with Katherine for a candid conversation about parenting, navigating mom guilt, staying connected and supporting your well-being while juggling...


Aug 14, 2026

On this re-release episode of the Live Greatly 2 Minutes of Motivation podcast episode, Kristel Bauer shares a powerful mindset shift to help you build confidence and move forward even when you don’t feel completely ready. If you’re waiting for the nerves or uncertainty to disappear before taking that next step, you...